In honour of Jungkook's birthday, we thought of a great way to make him smile. Let's take small steps towards living a healthier life together!

 

For three weeks, complete sets of small goals that will make you feel fit and healthy.

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You can also create your own personal goals!

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Track your goals using our activity planners!

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Doing tasks for three weeks will help us create a habit, so this is a perfect timeline for us to adjust to a healthy lifestyle!

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And just like Jungkook and his amazing G.C.F.s, you can do the same by sharing your experience with Jungkook and your fellow ARMY.

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Post photos or videos using the hashtag #HealthyARMYHappyJK to inspire others to do the same.

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Complete your goals for the week to become a healthier and happier you while making our Jungkook smile!

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